Social Media is not a mirror.
Instead of being a mirror, apps like Facebook and Instagram can make feelings of depression and loneliness worse.
These platforms show idealised versions of other people’s lives that we can confuse with reality.
Who is updating their Instagram of pictures that show the days they can’t get out of bed? Sharing pictures from when eat junk, because they can’t be bothered cooking. Uploading when their relationships are troubled.
Is there evidence that the beautiful people who share the most selfies are the most insecure? Or any studies on endless pictures of happy couples being them over compensating? I don’t think there is any conclusive data on these things.
Just the same, it seems like we shouldn’t confuse the edited highlights of lives we see online with our own.
Writing about adventure
The Flat Foot Adventure is a blog about adventure, and very little else. It’s not a mirror to my life.
I have kept journals and blogs online where I talk about what’s going on in the day to day of my life. This is purposefully not one of them. It’s a place to write about adventures. It exists to inspire people to have adventures of their own, and entertain people who prefer their life quieter.
I wasn’t writing about how I lost my job in 2009 before I went to Peru. I didn’t devote a blog post to how I ended up crying in a bar in Cusco because my cat of 18 years had recently passed away. These things were going on in the background.
What I don’t cover here is my struggles with depression and anxiety.
Although they represent part of the blog’s theme of overcoming adversity, I am not comfortable talking about it.
My mental health issues affect my behaviour and as a result affects my relationships in negative ways. I don’t write about the really bad decisions I make.
Or maybe I am just a flawed person making some bad decisions, and in addition also has other issues. And sometimes adventures.
The point is, keep reading this blog for adventures. Go find adventures of your own, of whatever size. But don’t read this blog and think your own life is inferior, because it isn’t. You are doing the best you can.