Category Archives: training

DAY 6: Jotka – Gargia

From the notebook: “A fantastic day in the Arctic!  Surprisingly warm, clear skies and no wind — I couldn’t have asked for a better day to end the adventure on. The landscape today was so varied: across frozen lakes, with … Continue reading

Adventure, Arctic Adventure, fitness, training , , , , , , , , , , ,

Run Dem Crew

Run Dem Crew was formed in east London in 2007 by a runner and writer called Charlie Dark — less than five years on the running club he started has more than 100 members, with some now forming spin-off groups … Continue reading

fitness, hallowe'en, Macmillan Cancer Support, training , , ,

Adventure is out there

Preparations for the Great Arctic Fundraising Adventure have got into full swing this week — and hardly a minute too soon. Donations via the Just Giving page have reached £220 this week. It might seem like a slow start, but … Continue reading

charity, donations, fitness, fundraising, Macmillan Cancer Support, training , , , , , , ,

>Be kind to your knees, you’ll miss them when they’re gone

>In an effort to get some training in for Peru, I joined two fellow trekkers for a walk in the Chilterns, an area of “outstanding natural beauty”. It was rated as seven out of 10 in difficulty, about 20km and … Continue reading

fitness, Inca Trail, Peru, training, trek