Tag Archives: adversity

A Blog is Not a Mirror

Social Media is not a mirror. Instead of being a mirror, apps like Facebook and Instagram can make feelings of depression and loneliness worse. These platforms show idealised versions of other people’s lives that we can confuse with reality. Who … Continue reading

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Guest blog post from Anna Shields: The London Marathon for Mind

Today’s blog post comes from the very talented and inspirational Anna Shields. Anna is co-founder and musical director of Starling Arts. This month, Anna ran the London Marathon for the first time. This is her story. This time two years … Continue reading

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